OK, it’s late, but I’m keeping my promise tonight. Here’s Day 2 of my Fitness Program:
Walk once around the block (about 1/2 mile). Yes, it’s bitter cold out tonight, but I bundled up and did it anyway.
Do 5 push-ups from my toes. (It wasn’t easy, and it wasn’t perfect, but I did it anyway.) If it’s too difficult to do from your toes, try it from your knees. If that’s too hard, use the wall.
And I’m done. More tomorrow…